Infrared Saunas are different from normal saunas, because they don’t heat the air around you. Instead, they use infrared panels to heat the body tissue and organs to detox the body on a cellular level. There are three infrared wavelengths that provide unique benefits:
Far infrared: weight loss, detoxification, blood pressure reduction, relaxation
Mid infrared: pain relief, improved circulation, weight loss
Near infrared: cell health, immunity, wound healing, skin rejuvenation, pain relief
When using our saunas over a consistent period of time, you will notice some improvements in your overall health. Some benefits of infrared sauna are:
Detox: infrared heat reaches deeper into our cells and tissue and it is said to detoxify seven times more than traditional sauna. Heavy metal, radiation and pollution detoxification all improve with a session.
Burn: up to 600 calories can be burnt in a 40 min session.
Anti-aging: infrared heat can stimulate collagen production and improve overall skin tone and wrinkles.
Healing: studies show that infrared heat can kill different types of bacteria and pathogens.
Pain: the heat penetrates muscles and joints helping with pain from overuse or strain.
Relaxing: a sauna session can decrease cortisol levels and increase serotonin.Stimulating: for the circulatory, lymphatic, and digestive systems by oxygenating the blood.